Apple Cider Vinegar is the wonder liquid that makes so many things taste better. When used in cooking, it brings out the natural flavor of your favorite foods. But did you know it can also be beneficial to your skin? Here are some ways it helps.
First, it helps fight wrinkles and helps keep your skin young-looking. What could be more effective for this purpose than a clear, pure water solution? Look for “hydrated “hydrate” instead of “moist “moist” as the second ingredient in your chosen skincare product. This is vital as it has nothing to do with reducing moisture but just helps fight off dryness.
Don’t use a facial moisturizer as it will clog your pores, causing breakouts and pimples. A facial cleanser should have ingredients that remove dead skin cells and also unclog your pores so you can breathe easier.
Remember that apple cider vinegar has powerful antibacterial properties. Used topically it will help kill the bacteria on your skin. Most people use it to treat acne outbreaks and wrinkles.
I actually drink apple cider vinegar first thing in the morning before I get up and apply it to my face. It works for me as I get my pores unclogged by the cleansing agent.
Believe it or not, but apple cider vinegar also helps eliminate toxins from your body. If you drink it regularly, your liver will naturally produce more than enough enzymes and bile to do this. Your skin will benefit as well as your heart.
Apple cider vinegar is an excellent toothpaste. You can dilute it with some water and use it as you normally would. Just be sure to not use it when brushing your teeth because if you do, you will be drinking the bleach instead of the mouthwash you want.
If you suffer from anxiety and stress, apple cider vinegar can actually help control this stress by calming your nerves. I use this every day and it has really helped my anxiety levels.
Apple cider vinegar has been proven to help strengthen the immune system by taking away the stress hormones that can cause you to become tired easily. It is good for boosting energy and it makes you feel healthy. This means your skin will be glowing.
For the most part, there are no side effects from the use of cider vinegar but if you do suffer from side effects, they are usually temporary. The main problem is not drinking the vinegar every day or overdoing it with the amount of vinegar that you drink, which can cause stomach upset.
So, if you suffer from any of the symptoms mentioned above, including, acne, oiliness, dry skin, flaky skin, or any other skin related problems, then you should give apple cider vinegar a try. Try a little and you will find yourself using it over again.
