Apple Cider Vinegar has been around for hundreds of years and there are many health benefits to it. It is now being used in the cooking of many people who may not have known of its healing properties.
It has been shown to have many different skin conditions, including acne, and it can help improve other problems as well. There are many over the counter anti-aging creams that contain apple cider vinegar. It is one of the healthiest things you can put in your body.
One of the best ways to get the benefits of apple cider vinegar is to try making your own. What you need is a food processor. The food processor will come with one or more blades but if you don’t have one, purchase one. Just ensure that the blade is at least three inches long.
You want to grate the apples and then get the liquid from the pulp. This will be about two cups of liquid. Pour this into the food processor and make sure you blend it well.
Once you blend the liquid from the apples into the apple cider vinegar, you will then want to take the liquid and add water to thin it out. You will then want to mix the strained apple cider vinegar with your regular liquid until it is a nice consistency that you like.
Now you can add some fruit juice if you like to flavor the drink. This can be in the form of grapefruit juice, blueberry juice, etc. Again, this should be done after you have mixed the apple cider vinegar into the regular liquid.
You can also try adding some honey or stevia to the regular liquid. Honey will give you the sweetness without adding any sugar to the apple cider vinegar. Stevia on the other hand is a natural sweetener and also has all of the same benefits as regular sugar.
The best way to enjoy the benefits of apple cider vinegar is to use it in a mixture of honey or stevia. The combination should taste wonderful and give you a chance to see just how healthy it is.
Of course, you are going to have a great chance of taking the benefits of this amazing substance if you use it in an alcoholic beverage. Try making ginger ale by combining the apple cider vinegar with honey and Stevia and enjoy it without having to drink the wine. Now, that’s good!
It is important to note that although apple cider vinegar has many benefits it does have some side effects as well. If you are going to take it regularly, it is a good idea to consult your doctor so that you can get the proper precautions.
Don’t forget to try some apple cider vinegar and see if you like it. There are many benefits to it and many are unaware of its healing properties.
