Acupuncture for stress relief is considered an alternative to traditional medicine. It has been in use since the ancient Chinese, although Westerners have used it since ancient times.
How does acupuncture for stress relieve stress? Acupuncture, sometimes called Traditional Chinese Medicine or TCM, is a treatment using needles to induce certain types of changes in the body. Acupuncture points are stimulated with the aim of treating certain diseases and disorders.
There are hundreds of points on the human body that stimulate different areas of the body. There are numerous types of energy systems in the body that are believed to be stimulated by the acupuncture points. Many times these areas are located deep within the body.
The theory behind acupuncture is that the needles are inserted deep into the target regions. Although this does not always produce a painless experience, it does result in a more efficient circulation of blood and better functioning of other organs in the body.
It is important to realize that there is no cure for most illnesses. Acupuncture is just one of many forms of alternative treatments. Alternative medicine can be very effective in reducing stress, but it should not be the only treatment for chronic problems.
The method of medicine used in traditional Chinese medicine is based on the theories of energy and qi. Energy is the life force in the body. Qi is the spiritual part of the energy. These theories were originally developed in ancient China and have been used in modern western medicine.
In traditional Chinese medicine, the basis of health is believed to be the balance of yin and yang. The yin (negative) energy is believed to be the primary cause of illness. The yang (positive) energy is thought to be the catalyst that creates the positive effects of good health.
In Chinese medicine, the balance of yin and yang is believed to be determined by certain internal and external factors. A few factors that affect internal balance our diet, lifestyle, gender, pregnancy, heredity, hormonal imbalance, and the environment. A few external factors that affect balance are genetics, exercise, stress, and genetics.
At the acupuncture table, the needles are inserted at the appropriate points of the body to stimulate the yin-yang energies. This stimulates the proper function of the energy systems. The higher the degree of balance in the yin-yang energies, the greater the benefits of acupuncture.
Although acupuncture has been shown to be highly effective in treating some medical conditions, it is still recommended that healthy people avoid acupuncture when they do not need it. At the same time, the high degree of healthiness associated with acupuncture use allows for the therapy to be helpful to most people who suffer from chronic illnesses.
Acupuncture is a very effective stress relief therapy that has proven to be highly effective in treating various forms of chronic illness. People should be aware that the practice of acupuncture is no substitute for medicine. Acupuncture should be used with great caution and in a controlled manner.
